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Downtown Austin
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South Lamar
River Oaks
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Houston Heights
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Houston
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  • Foundational Moves,
• 30/10/2024

KNEELING SEXY BACK

Kneeling position (hips over knees), elbows bent at 90 degrees, extend arms to straight line flexing triceps.

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KNEELING SHOULDER PRESS

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KNEELING LAT ROW

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